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Attention Deficit Disorder in Women While the majority of attention deficit disorder research is focused on men and boys, many people who have ADHD are women. Adult cisgender females have the highest rate of undiagnosed ADHD. Women who suffer from this condition often hide their symptoms and struggle to find assistance for their issues. Symptoms can vary during hormone changes, such as menstrual cycles and pregnancy as well as menopausal. Impatient It is possible that you are unable to concentrate on daily tasks like housework or study due to ADHD. Inattention ADHD symptoms include apathy, forgetfulness, and frequent changes to topics. You might also lose or misplace things, or have difficulty keeping track of your appointments, schedules and other belongings. Women who are this type are more likely to be distracted on conversations and often speak without thinking or go off on wanderings. Impulsiveness can also cause people to interrupt others or make comments they regret. These difficulties with attention and concentration can cause problems at home or work. Women who suffer from ADD have difficulty holding down jobs due to poor performance. Others struggle to keep friendships and find time to leave the home. Women with ADD have lower self-esteem, and are more likely to suffer from depression than women who do not have ADD. Depression can coexist with or be caused by ADHD. Women with ADD are having a difficult to deal with the frustration and misperceptions ADHD symptoms can cause. Friends and family members may misinterpret their inattention as a lack of dedication or interest, while their employers and partners may constantly criticize or micromanage them. Women and girls with ADHD are more likely than other women and girls to become sexually active at a young age because of their impulsivity and difficulties in controlling their emotions. This could lead to unprotected sexual sex and more sexually transmitted infections and more unplanned pregnancy. They also run a higher risk of being victimized by their intimate partners because they are unable to manage their relationships and control their behavior. You may want to seek help for your ADHD If you're struggling to manage your responsibilities. Break down large projects into smaller tasks, and then create a system for keeping all important information in order, such as deadlines and appointments. You can use a planner or a calendar to accomplish this. Organize the house to help you stay on track of your chores and other chores. Make labels to label your cabinets and closets and create lists of events and tasks. Impulsive The term “impulsive” describes behaviors that occur without a lot of thought or consideration of the potential consequences. People who are prone to the urge to make decisions without consulting friends or family members for advice, and could be more likely to engage in risky behaviors like alcohol and drug gambling, addiction or reckless driving. These behaviors could also be the result of a mental illness like borderline personality disorders, or a history of abuse and trauma. They may also be a result of prescription medications. It is important to remember that even though girls and women who suffer from ADHD have different symptoms than boys and men, the condition is still not properly diagnosed in many instances. This is due to gender bias and the fact that research is usually conducted on teenagers, children or cisgender men. Psychologists are trying to change the situation, as there is little research on the effects ADHD can have on women of adult age. They are focusing on expanding the existing body of research and investigating how women with ADHD may be able to manage their symptoms. Women suffering from ADHD tend to be susceptible to sensitivity to rejection. This means that they experience an intense emotional reaction to rejection, whether real or perceived which makes it difficult to manage social situations. They might also have issues with self-control, which can cause risky sexual behaviours or the use of drugs that are addictive to deal with their emotions. Compulsive behavior is also a problem for women who suffer from ADHD. These behaviors are characterized by repetitive actions driven by a desire to ease anxiety or discomfort. These behaviors are different from impulsive behaviors, however they can coexist in some people and are a result of conditions like anxiety disorders, bipolar disorder, and fetal alcohol spectrum disorder. You can take a number of steps to stop impulsive behaviors, even if they are not the result of a mental illness. Begin by assessing your surroundings and identify triggers. Then, try to minimize your exposure to these triggers as much as you can. You may also try discussing your options with friends and family before acting and then seek out an experienced psychiatrist or therapist to help you when needed. Difficulty Focusing Women with ADHD are prone to having difficulty to remain focused or on task. They are more likely to be distracted than others and often think about themselves or stare at a thousand-yard stare, particularly during routine or unstimulating tasks. They also may veer off-course in conversations, drift off on wandering off or ignore social cues. Their inability to concentrate can affect their work and personal relationships. For instance, they could be more prone to losing items or forgetting to pay their bills on time. Some people suffering from ADHD also have difficulty controlling their emotions. They may become angry more frequently or lose their temper when they are overwhelmed. For instance, they could suffer from a low tolerance for frustration and are more stressed or agitated than other people when under stress or being criticised. It is important to remember that these are symptoms of a medical issue and not a character flaw. Many people with ADHD were taught that only hyperactive boys have ADHD. However, recent scientific research has shown that ADHD can affect both girls and women just as much as it affects men and boys. It's also possible to have a combination of the inattentive and hyperactive/impulsive subtypes of the disorder. The signs of inattention ADHD for girls and women may change based on the hormonal cycle. This makes it difficult for them to get an assessment or treatment. Women who suffer from ADHD might find it difficult to focus on their tasks, follow directions and remain organized when they are experiencing puberty, menstruation or pregnancy. Due to these differences, women and girls are more likely than men or those who were assigned males at birth (AMAB) to be incorrectly diagnosed. This can lead to anxiety and feelings of insecurity. Women with undiagnosed or under-treated ADHD can also experience difficulties at work, at home and in their relationships. They may have difficulty to manage their responsibilities or complete their schoolwork and they can struggle in social situations due to issues with self-esteem, a low frustration tolerance and difficulty understanding body language. They might also experience difficulty in forming new friendships, and are more likely to have trouble creating or maintaining marriages. Poor Organization ADHD symptoms could be the cause of your indecisiveness, forgetfulness, difficulty in keeping track of assignments or work assignments and difficulties in establishing strong social and work relationships. You might feel overwhelmed by multiple things happening at the same time or be dissatisfied with your procrastination tendencies. Women suffering from ADHD are often misdiagnosed, or are not diagnosed, in part because their symptoms differ from those of men. They are more likely than men to suffer from the inattentive kind of ADHD. This means that they are easily distracted and forgetful, having difficulty staying focused and paying attention and frequently “zoning out” or daydreaming while talking to other people. These characteristics can also bring passion, energy, creativity and innovative thinking. Knowing your strengths, creating positive relationships and structures, and finding ways of minimizing your weaknesses can help to live the best life you can. The participants in this study had very high academic levels, professional statuses, and few comorbid disorders, which limits the applicability of findings to other populations. The participants in this study were diagnosed as adults. add in women test may differ from those of adolescents or children who are diagnosed at an earlier age. These interviews provide an in-depth insight into how ADHD affects the lives and identities of these women. These interviews offer valuable insights for researchers and clinicians who are working with this group. Many women suffering from ADHD have a difficult time accepting their symptoms and dealing with their symptoms. The disorder can create feelings of shame and frustration especially when they observe their symptoms reflected in other people. A diagnosis could be a “lightbulb” moment for a person, since it gives them a reason of their issues and allows them to be more accepting of themselves.